Cauliflower Puree Soup with Parmesan
⏳ Time
15 minutes
🥕 Ingredients
7
🍽️ Servings
2
Description
Cauliflower Puree Soup with Parmesan
Ingredients
- Onion - 1 head
- Cauliflower - 14.1 oz
- Garlic - 2 cloves
- Parmesan Cheese - 3.5 oz
- Olive Oil - 1 tablespoon
- Nutmeg - a pinch
- Ocean salt - to taste
Step by Step guide
Step 1
In a heavy-bottomed pot, sauté the chopped onion and garlic in olive oil.
Step 2
Break the cauliflower into florets and boil for 5–7 minutes.
Step 3
Transfer the cooked cauliflower to the pot with the onion, add a little broth from the cauliflower, and simmer covered until ready.
Step 4
Season with salt and add a little nutmeg.
Step 5
Pass through a sieve or blend in a blender.
Step 6
Pour into ovenproof bowls, sprinkle with grated Parmesan, and optionally add garlic croutons, then place in the oven for 5 minutes at 356°F.
Step 7
To achieve a creamy flavor, you can add 2 tablespoons of low-fat cream.
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