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Chicken Soup with Green Beans and Spinach

Chicken Soup with Green Beans and Spinach

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Soups | European cuisine

⏳ Time

45 minutes

🥕 Ingredients

11

🍽️ Servings

4

Description

You can substitute chicken in the soup with veal, and chicken broth with any meat broth. Add some egg noodles for a soup that is perfect for a children's menu.

Ingredients

  • Skin-On Chicken Breasts - 3 pieces
  • Carrot - 2 pieces
  • Chinese green beans - 8.8 oz
  • Chicken Broth - 1 qt
  • Fresh basil leaves - 1.8 oz
  • Coriander essential oil - 1 teaspoon
  • Sesame Oil - 2 tablespoons
  • Safflower Oil - 4 tablespoons
  • Salt - to taste
  • Ground Black Pepper - to taste
  • Garlic - 4 cloves

Step by Step guide

Step 1

Cook the chicken broth.

Step 2

Cut the chicken breast and carrot into thin slices. Rinse the beans, trim the ends, and cut long pods in half. Lightly crush the coriander seeds in a mortar.

Step 3

In a well-heated skillet or pot with a thick bottom, pour in the sunflower oil and sauté the chicken with the carrot for 5 minutes until golden brown. Add the beans and cook for another 7-8 minutes.

Step 4

Pour in the hot broth, add the coriander, and simmer over medium heat for 10 minutes. 2-3 minutes before it's done, add the minced garlic and spinach leaves.

Step 5

Season with salt and pepper, add the sesame oil, and remove from heat.

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