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Contrasting Soup with Brown Chickpeas

Contrasting Soup with Brown Chickpeas

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Soups | Italian cuisine

⏳ Time

35 minutes

🥕 Ingredients

14

🍽️ Servings

4

Description

Contrasting Soup with Brown Chickpeas

Ingredients

  • Black Beluga Lentils - 3.5 oz
  • Lentils - 3.5 oz
  • Water - 5 cups
  • Chickpea - 3.5 oz
  • Ghee - 2 tablespoons
  • Toasted Cumin Seeds - 1 teaspoon
  • Yellow Mustard Seeds - 1 teaspoon
  • Asafetida - a pinch
  • Grated Ginger Root - 2 tablespoons
  • Turmeric - ½ teaspoon
  • Curry - 5 pieces
  • Tikka Masala - 1 teaspoon
  • Black Salt - to taste
  • Cayenne Pepper - to taste

Step by Step guide

Step 1

Soak the chickpeas overnight in water, rinse, and cook until almost done.

Step 2

In a separate soup pot, cook the lentils uncovered over medium heat. Stir occasionally to prevent sticking to the bottom.

Step 3

About 10 minutes before the lentils are done, add the slightly undercooked chickpeas, then grate a piece of ginger.

Step 4

While the lentils and chickpeas finish cooking, heat a small frying pan. Heat the ghee and add the cumin and mustard seeds.

Step 5

When the seeds start to crackle, add the ginger and asafoetida. Sauté the ginger briefly, then add the curry leaves, turmeric, and masala.

Step 6

Sauté the spices, stirring vigorously for another 5–10 seconds, then pour the mixture into the pot with the lentils and chickpeas (you will hear a loud sizzling). Season with salt and cook for another 2 minutes.

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