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Creamy Sweet Potato Soup with Seitan
VEGETARIAN

Creamy Sweet Potato Soup with Seitan

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Soups | Norwegian cuisine

⏳ Time

1 hour 4 hours

🥕 Ingredients

11

🍽️ Servings

4

Description

Creamy sweet potato soup with seitan

Ingredients

  • Cashew - 5 oz
  • Water - 20 fl oz
  • Sweet Potato - 0 lbs
  • Onion - 1 head
  • Garlic - 2 cloves
  • Pumpkin seed oil - 0 oz
  • Stale Bread - 0 oz
  • Seitan - 5 oz
  • Olive Oil - 0 fl oz
  • Mild Chili Spice - to taste
  • Salt - to taste

Step by Step guide

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Step 1

Prepare all the ingredients. Soak the cashews in clean water for 4 hours.

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Step 2

Wrap the sweet potato in foil and place it in the oven for one to one and a half hours at 355°F.

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Step 3

Chop the bread in a blender. If the bread is fresh, toast it in the oven beforehand.

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Step 4

In a skillet, heat olive oil, add the breadcrumbs and pumpkin seeds, and sauté until golden brown. Remove from heat.

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Step 5

Drain the water and rinse the cashews well until the water runs clear. In a blender, combine the cashews with 600 ml of clean water. This will take about 2 minutes. Add the remaining water and continue blending for another minute.

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Step 6

Strain the mixture through a polyester bag or several layers of cheesecloth. Coarsely chop the onion and garlic. Sauté in olive oil until soft. You can do this directly in the pot.

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Step 7

Allow the cooked sweet potato to cool slightly and then peel it. Add it to a pot and pour in the cashew milk. Bring to a boil and simmer for 5–7 minutes.

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Step 8

Blend the soup with an immersion blender. Season with salt to taste.

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Step 9

Sauté the slices of plant-based meat in olive oil, adding a bit of ground chili if desired.

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Step 10

Ladle the soup into bowls, adding plant-based meat.

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Step 11

Sprinkle with breadcrumbs and seeds, then serve.

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