Delicious and Healthy Green Tea
⏳ Time
10 minutes
🥕 Ingredients
2
🍽️ Servings
2
Description
First, you need to prepare the utensils to achieve the best results. You will need a kettle to boil water, a teapot with a chamber, or a specialized tea brewing vessel (for example, one like this - http://bestchai.ru/kolba.html). A regular teapot will work, but you need to be more careful with it. You will also need small bowls, either small coffee cups or tea cups with a capacity of no more than 50 ml, and 1 large tea mug or any vessel for pouring out water. Quality green tea can withstand 5 to 10 infusions during one tea session. If you want to brew tea again later, use fresh tea; do not leave the brewed tea leaves for later as they lose all their beneficial qualities. After drinking green tea, you will definitely feel lightness, good mood, relaxation, or conversely — a stimulating effect. The main thing is to immerse yourself in this process and do everything calmly and measuredly.
Ingredients
- Water - 1 qt
- Green Tea (brick) - 0.2 oz
Step by Step guide
Step 1
You need to wash the kettle in which the water will be boiled. Rinse it well to ensure no cleaning agents remain.
Step 2
Next, take bottled, non-carbonated water and pour it into the kettle, then place it on the stove.
Step 3
Wait for the water to boil, and turn it off immediately after the first bubbles appear.
Step 4
Take the tea — it should be quality Chinese green tea. Brewing this way, any quality green tea will be very beneficial for you. The key is that it will have an unforgettable taste and aroma. You will also be able to feel all its beneficial properties. For example, let's take 'Jasmine Pearl' tea.
Step 5
For optimal brewing, you will need 7–10 grams of tea, depending on the size of the teapot. Place the tea in the teapot and pour boiling water over it, wait for 20–30 seconds, and pour it all into bowls or cups, thereby awakening the tea and warming the teapot and cups. IMPORTANT: pour all the tea at once so that the leaves do not come into contact with the water.
Step 6
After pouring the first infusion into the cups and warming them, you pour it all into a large tea mug or wherever is convenient for you and forget about the first infusion.
Step 7
Next, you need to pour boiling water into the teapot again and wait for 30–40 seconds — this time is enough to brew the tea, then pour the tea into the bowls.
Step 8
Before drinking, pay attention to its aroma, inhale it deeply, and feel it. Close your eyes and take the first sip — it will surely enchant you.
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