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Fennel in Orange Juice and White Wine
LOW CALORIE

Fennel in Orange Juice and White Wine

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Appetizers | Italian cuisine

⏳ Time

30 minutes

🥕 Ingredients

7

🍽️ Servings

4

Description

Fennel in Orange Juice and White Wine

Ingredients

  • Fennel - 24.7 oz
  • Butter - 1 tablespoon
  • Olive Oil - 1 tablespoon
  • Orange juice concentrate - 1½ cups
  • Coarse Salt - to taste
  • Ground Black Pepper - to taste
  • Dry White Wine - ½ cup

Step by Step guide

Step 1

Clean the fennel (2 heads) and cut each into 4 lengthwise pieces.

Step 2

In a skillet over medium heat, melt the butter and olive oil. Add the fennel and sauté for about 5 minutes on each side until golden brown.

Step 3

Pour in the orange juice, season with salt and pepper. Bring to a boil, reduce the heat, and cook until tender, about 15 minutes.

Step 4

Add the wine and cook for another 10 minutes, until the fennel is very soft and the sauce thickens. Season with salt and pepper and serve warm.

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