LOW CALORIE
Fish and Zucchini Puree Soup
0
0
⏳ Time
1 hour
🥕 Ingredients
8
🍽️ Servings
4
Description
Fish and Zucchini Puree Soup
Ingredients
- Bream - 14.1 oz
- Courgette - 17.6 oz
- Onion - 1 head
- Butter - 2 tablespoons
- Wheat Flour - 2 tablespoons
- Milk - 4 fl oz
- Whole egg - 1 piece
- Salt - to taste
Step by Step guide
Step 1
Boil the fish for the soup and strain it through a sieve.
Step 2
Sauté the finely chopped onion. Peel the zucchini, chop it, and sauté it with the onions and a small amount of fish broth. When the zucchini becomes soft, strain the vegetables through a sieve.
Step 3
Combine the strained fish and vegetables, mix well, add the white sauce, season with salt, and bring to a boil. Enrich the soup with the egg-milk mixture and butter.
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