Ginger Tonic with Coconut Water and Turmeric
⏳ Time
10 minutes
🥕 Ingredients
5
🍽️ Servings
1
Description
Ginger tonic with coconut water and turmeric
Ingredients
- Coconut Milk - ⅓ ml
- Turmeric - 0.2 oz
- Grated Ginger Root - 0.2 oz
- Lemon - ½ piece
- Honey - 3 tablespoons
Step by Step guide
Step 1
Place the coconut water, ginger, and turmeric in a blender. Blend well.
Step 2
This drink is very good warm, so you can add hot water to ensure the tonic is about 100°F. Do not heat it too much!
Step 3
Strain the drink through a sieve, add honey and lemon juice. Stir, pour into a glass, and drink in small sips.
Step 4
How to serve and consume. To enhance the absorption of turmeric, consume this drink along with natural fats – for example, make yourself an omelet or fried eggs, eat some avocado with olive oil, etc.
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