Green Tea with Milk
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0
⏳ Time
30 minutes
🥕 Ingredients
2
🍽️ Servings
4
Description
You can also use black loose leaf tea, as well as tea with various additives: fruit or berry tea. However, the ideal option is still green tea, as it is the healthiest, or a blend of green and black tea. A detox day with milk tea will help cleanse the liver and blood, normalizing metabolism. This means that the effects will not only include weight loss but also an improvement in skin condition.
Ingredients
- Milk - 1½ liters
- Green Tea (brick) - 4 tablespoons
Step by Step guide
Step 1
Prepare all the ingredients.
Step 2
Add 3–4 teaspoons of tea to hot milk (about 158°F).
Step 3
Steep for 15–20 minutes, then strain.
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