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Hummus with Peas and Roasted Bell Peppers
VEGAN

Hummus with Peas and Roasted Bell Peppers

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Appetizers | Kazakhstani cuisine

⏳ Time

45 minutes + 12 hours

🥕 Ingredients

24

🍽️ Servings

8

Description

Bell peppers are an important ingredient in this hummus. In the recipe, the hummus is served with roasted vegetables, but enjoying it simply with a piece of bread is also a great joy. Recipe by John Smith, chef of a popular American restaurant.

Ingredients

  • Chickpea - 19.4 oz
  • Activated Baking Soda - 0.2 oz
  • Water - 71 fl oz
  • Onion - 7.1 oz
  • Black Cumin (Cumin) - 0.7 oz
  • Tahini - 7.1 oz
  • Garlic - 0.6 oz
  • Sweet Pepper - 21.2 oz
  • Honey - 4.4 oz
  • Soy Sauce - 0 fl oz
  • Broccoli - 25 pieces
  • Courgette - 0.9 oz
  • Asparagus - 0.5 oz
  • Chicken Broth - 0 fl oz
  • Green Peas - 0.4 oz
  • Mint - 2 pieces
  • Quinoa - 0.7 oz
  • Chervil - 0.1 oz
  • Champagne Vinegar - 1 fl oz
  • Balsamic Vinegar - 0 fl oz
  • Vegetable Oil - 17 fl oz
  • Olive Oil - 0 fl oz
  • Ground Black Pepper - 0.1 oz
  • Salt - 0.9 oz

Step by Step guide

Step 1

Soak the chickpeas in water with baking soda for 12 hours. Rinse and cook them until tender in 2 liters of water along with an onion. Remove the onion at the end of cooking.

Step 2

Drizzle the bell pepper with olive oil and roast it in the oven. Peel off the skin from the pepper.

Step 3

Blend the cooked chickpeas, tahini, garlic, roasted peppers, water, and olive oil in a mixer. If the mixture is too thick, add the juice from the roasted peppers. Chill the prepared hummus.

Step 4

Prepare the vinaigrette with honey and soy sauce. Thoroughly mix together honey, soy sauce, 0.5 liters of vegetable oil, white wine vinegar, and balsamic vinegar.

Step 5

Prepare the asparagus: peel it, season with salt, sprinkle with pepper, vacuum seal it, and cook for 15 minutes at a temperature of 163°F.

Step 6

Sauté the broccoli florets, zucchini, and asparagus in vegetable oil. Add broth, quinoa, and peas. Dress with vinaigrette, mint, salt, and pepper.

Step 7

Place the vegetables on top of the hummus.

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