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Lenten Pea Soup

Lenten Pea Soup

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Soups | Russian cuisine

⏳ Time

1 hour + 8 hours

🥕 Ingredients

15

🍽️ Servings

8

Description

This soup is suitable for any day of Lent if fish is not added to it. However, it can be eaten with fish only on festive days. Instead of or along with fish, smoked squid can be used.

Ingredients

  • Pea shoots - 8.8 oz
  • Potato - 3 pieces
  • Carrot - 1 piece
  • Onion - 1 head
  • Water - 3 qt
  • Sun-Dried Tomatoes - 1.8 oz
  • Dill - 0.5 oz
  • Scallions - 0.5 oz
  • Garlic - 2 cloves
  • Borodinsky Bread - 7.1 oz
  • Hot smoked pink salmon - 14.1 oz
  • Vegetable Oil - 3 fl oz
  • Bay leaf - 3 pieces
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1 Image

Step 1

Soak the peas in water overnight, then rinse them under running water.

Step 2 Image

Step 2

Dice the potatoes into small cubes.

Step 3 Image

Step 3

Dice the onion and carrot into the same size cubes.

Step 4 Image

Step 4

Add the peas to boiling water and cook until nearly done, about 20–25 minutes, depending on the variety of peas.

Step 5 Image

Step 5

In a skillet, heat vegetable oil and sauté the onion and carrot until golden brown.

Step 6 Image

Step 6

Add the potatoes to the pot with the peas, bring to a boil, and cook for about 10 minutes.

Step 7 Image

Step 7

Cut the Borodinsky bread into cubes about 1 cm on each side.

Step 8 Image

Step 8

Heat vegetable oil in a skillet over high heat, add the bread cubes, minced garlic, and salt. Sauté for a couple of minutes, stirring occasionally.

Step 9 Image

Step 9

Add the sautéed mixture, finely chopped sun-dried tomatoes, minced garlic, dill, green onions, and bay leaf to the pot with the soup. Season with salt and pepper to taste.

Step 10 Image

Step 10

Remove the skin and bones from the smoked fish and cut it into large pieces.

Step 11 Image

Step 11

Ladle the finished vegan pea soup into bowls and top with croutons and pieces of smoked fish.

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