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Light Vegetable Cream Soup with Zucchini and Rye Croutons
VEGETARIAN

Light Vegetable Cream Soup with Zucchini and Rye Croutons

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Soups | World cuisine

⏳ Time

1 hour

🥕 Ingredients

14

🍽️ Servings

4

Description

P.S. This recipe is primarily for people who do not like (or cannot tolerate) onions and garlic (like me), but still want to eat deliciously and healthily. :)

Ingredients

  • Carrot - 2 pieces
  • Young zucchini - 1 piece
  • Potato - 3 pieces
  • Dried thyme leaves - a pinch
  • Salt - 1 teaspoon
  • Ground Cinnamon - a pinch
  • Ground Ginger - a pinch
  • Nutmeg - a pinch
  • Ground Black Pepper - a pinch
  • Apple - 1 piece
  • Tomato - 1 piece
  • Cream - 5 tablespoons
  • Rye Bread - 3 pieces
  • Parsley - to taste

Step by Step guide

Step 1

Place a pot of water on the stove.

Step 2

Wash, peel, and chop the vegetables (1 small zucchini, 2 small carrots or 1 large carrot, 3 medium potatoes) into medium pieces, and add them to the pot of boiling water to cook until ready, seasoning with salt to taste.

Step 3

If desired, you can add half an apple and a tomato during cooking. If you add the tomato, the soup will have a tomato flavor; if not, the carrot flavor will be more pronounced. It's a matter of preference. In either case, the cream will smooth out the vegetable flavors, making the soup more delicate.

Step 4

Cut the rye bread into cubes and place it in a pan over low heat to dry out.

Step 5

You can add the spices (thyme, ginger, nutmeg, cinnamon, black pepper) during the cooking process or at the last moment.

Step 6

Once the vegetables are cooked, remove them from the heat. Blend them with an immersion blender, adding the cream during the process.

Step 7

Serve garnished with croutons and a sprig of parsley. Enjoy your meal!

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