Low-Calorie Seafood Risotto
⏳ Time
40 minutes
🥕 Ingredients
12
🍽️ Servings
2
Description
Low-Calorie Seafood Risotto
Ingredients
- Rice - 7.1 oz
- Fish Oil - 1 qt
- Seafood cocktail - 14.1 oz
- Shallot - 3 pieces
- Apple Wine - 3 fl oz
- Parmesan Cheese - 1.8 oz
- Parsley - 1 bunch
- Basil - 1 bunch
- Lime - 1 piece
- Garlic - 4 cloves
- Olive Oil - 1 tablespoon
- Mild Chili Spice - ½ piece
Step by Step guide
Step 1
Chop the shallots and sauté them in a pan.
Step 2
Add the rice and heat it through.
Step 3
Pour in the wine. Once it evaporates, start adding the stock gradually. Stir the risotto constantly while cooking.
Step 4
Marinate the seafood in garlic, wine, chili pepper, and lime cut into 8 pieces, then sauté in a pan.
Step 5
Grate the parmesan and chop the herbs.
Step 6
Cook the risotto for exactly 20 minutes, adding the seafood, cheese, pepper, and herbs 5 minutes before it's done, stir and remove from heat.
Step 7
Serve in deep large plates and garnish with herbs.
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