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Moroccan Pumpkin Soup
VEGETARIAN

Moroccan Pumpkin Soup

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Soups | Moroccan cuisine

⏳ Time

1 hour

🥕 Ingredients

18

🍽️ Servings

8

Description

Moroccan Pumpkin Soup

Ingredients

  • Pumpkin - 21.2 oz
  • Garlic - 1 head
  • Red Bell Pepper - 1 piece
  • 20% Cream - 17 fl oz
  • Olive Oil - 1 fl oz
  • Vegetable Broth - 1 qt
  • Cinnamon - to taste
  • Ground Black Pepper - to taste
  • Nutmeg - to taste
  • Fennel Seeds - to taste
  • Ground Cardamom - to taste
  • Ground Ginger - to taste
  • Cumin (Coriander) - to taste
  • Ground chili pepper - to taste
  • Salt - to taste
  • Pistachios - to taste
  • Pomegranate Seeds - to taste
  • Fresh Mint - to taste

Step by Step guide

Step 1

Peel the pumpkin and cut it into 3x3 cm cubes.

Step 2

Do not peel the head of garlic, but separate it into cloves.

Step 3

Remove the seeds from the pepper and cut it into 5 pieces.

Step 4

Grease a baking tray with olive oil, place the vegetables on it, and mix with the oil.

Step 5

Next, roast the vegetables for about 40 minutes at 356°F until they become soft.

Step 6

About 10 minutes before they are done, sprinkle the vegetables with a mixture of spices: cinnamon, black pepper, nutmeg, fennel, cardamom, ginger, cumin, and a little bit of hot red pepper.

Step 7

Transfer the roasted vegetables to a pot, removing the skin from the garlic. Pour in the broth and cream.

Step 8

Bring the soup to a boil and simmer on low heat for 20 minutes.

Step 9

Blend the finished soup with an immersion blender until smooth. When serving, you can sprinkle the soup with pomegranate seeds, pistachios, and mint leaves.

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