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Pumpkin Cream Soup with Potatoes and Pumpkin Seeds
VEGETARIAN

Pumpkin Cream Soup with Potatoes and Pumpkin Seeds

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Soups | American cuisine

⏳ Time

40 minutes

🥕 Ingredients

6

🍽️ Servings

3

Description

Pumpkin Cream Soup with Potatoes and Pumpkin Seeds

Ingredients

  • Pumpkin - 17.6 oz
  • Potato - 5.3 oz
  • Milk - 7 fl oz
  • Salt - 0.2 oz
  • Shelled pumpkin seeds - 1.4 oz
  • Ground Nutmeg - 0.4 oz

Step by Step guide

Step 1

Peel the pumpkin and cut it into pieces (about two centimeters).

Step 2

Cover the pumpkin with water so that it slightly covers the vegetables and cook until tender. Blend the cooked pumpkin into a puree.

Step 3

Peel the potato and simmer it in milk (100 ml), adding a pinch of salt. Mash the cooked potato into a puree.

Step 4

Toast the pumpkin seeds in a pan (without oil).

Step 5

Combine the pumpkin and potato mixture in a saucepan, add the remaining milk (100 ml), and heat to serving temperature.

Step 6

Serve in a soup bowl or in plates, sprinkle with seeds and nutmeg.

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