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Pumpkin Puree Soup with Coconut Milk and Coconut Oil
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Pumpkin Puree Soup with Coconut Milk and Coconut Oil

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Soups | Chinese cuisine

⏳ Time

20 minutes

🥕 Ingredients

7

🍽️ Servings

3

Description

Pumpkin puree soup with coconut milk and coconut oil

Ingredients

  • Pumpkin - 10.6 oz
  • Coconut Milk - 8 fl oz
  • Garlic - 1 clove
  • Cumin - to taste
  • Water - 8 fl oz
  • Black Salt - to taste
  • Coconut Oil - 1 tablespoon

Step by Step guide

Step 1

Peel the pumpkin, wash it, and cut it into pieces.

Step 2

In a soup pot, melt the coconut oil and sauté the garlic and cumin in it.

Step 3

Add the chopped pumpkin and sauté, stirring for 5 minutes. You can cook it longer, but I prefer the pumpkin to be more vibrant rather than cooked until soft.

Step 4

Transfer the pumpkin from the pot with garlic and spices to a blender and blend until smooth.

Step 5

Add water and coconut milk to the same pot, bring to a boil. (If you want a thicker soup, use half a cup more.)

Step 6

Add the pumpkin puree to the boiling milk, bring to a boil, and season with salt to taste.

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