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Pumpkin Smoothie

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Beverages | European cuisine

⏳ Time

5 minutes

🥕 Ingredients

4

🍽️ Servings

1

Description

You can add orange zest, nutmeg... This smoothie may not be for everyone, but if you like it, it's a forever favorite :) Add raspberries, blueberries, mint, caramel... and you can always create a delicious, healthy, and original drink.

Ingredients

  • Pumpkin - 1.8 oz
  • Milk - 8 fl oz
  • Ground Cinnamon - ½ teaspoon
  • Honey - 1 teaspoon

Step by Step guide

Step 1

Cut the pumpkin into small pieces and freeze for at least 24 hours OR buy a bag of frozen pumpkin.

Step 2

Pour the teaspoon of honey into the milk (this happens in a glass) and place it in the microwave on high power for 1 minute.

Step 3

Stir joyfully... :) until the honey is completely dissolved in the glass.

Step 4

Place the pumpkin in a blender, pour in the resulting mixture, add cinnamon, and blend everything together.

Step 5

Serve! You can garnish with whipped cream and a sprinkle of cinnamon on top!

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