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Roman Artichokes
VEGAN

Roman Artichokes

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Appetizers | Italian cuisine

⏳ Time

30 minutes

🥕 Ingredients

8

🍽️ Servings

4

Description

Tender parts of artichokes are simmered for an hour in a sauce made of olive oil, parsley, mint, and garlic. The perfect hot or cold appetizer.

Ingredients

  • Artichoke bottoms - 8 pieces
  • Lemon - 1 piece
  • Garlic - 2 cloves
  • Parsley - 1 bunch
  • Fresh Mint - to taste
  • Salt - to taste
  • Ground Black Pepper - to taste
  • Olive Oil - 4 fl oz

Step by Step guide

Step 1

Clean the artichokes by removing the outer leaves, leaving only the whitest and most tender parts in the center. Cut the stem to 5 cm from the bottom.

Step 2

Submerge the artichokes in cold water with added lemon to prevent them from browning.

Step 3

Finely chop the parsley and mint. Mince the garlic. Add olive oil. Sprinkle with salt and pepper and mix.

Step 4

Open the leaves of the artichokes, remove the heart, and pour 3/4 of the sauce inside. Carefully close the leaves back. Place the prepared artichokes head down in a deep skillet so they do not tip over while cooking.

Step 5

Pour in the sauce and fill the remaining space in the skillet with water. Cover and cook over medium heat for about 1 hour (until the water evaporates).

Step 6

Artichokes can be served either cold or hot.

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