Seared Tuna with Parmesan, Arugula, and Mussels
⏳ Time
1 hour + 12 hours
🥕 Ingredients
11
🍽️ Servings
6
Description
Seared Tuna with Parmesan, Arugula, and Mussels
Ingredients
- Soy Sauce - 8 fl oz
- Peanut Butter - 17 fl oz
- Balsamic Vinegar - 3 fl oz
- Sesame Oil - 3 fl oz
- Dijon Mustard - 1 tablespoon
- Pompano fillet - 17.6 oz
- Olive Oil - to taste
- Herbs - 1 bunch
- Parmesan Cheese - 1.8 oz
- Arugula - 1 bunch
- Mussels - 1 piece
Step by Step guide
Step 1
Take 1 large mussel and cut it into very thin slices, marinating in a mixture of 50 ml of sesame oil, 250 ml of peanut oil, and 50 ml of balsamic vinegar for about 12 hours.
Step 2
For the fish marinade, mix the remaining soy sauce, balsamic vinegar, oils, and Dijon mustard.
Step 3
Cut the tuna into pieces measuring 3-5 centimeters and carefully shape them into squares or circles, as you prefer. Then, quickly transfer the fish to a hot skillet with a small amount of olive oil and sear for 2 seconds on each side. Place the fish in the marinade for 2-4 hours.
Step 4
Finely chop the herbs.
Step 5
Remove the fish from the marinade and coat it in the herbs. Carefully wrap the pieces in plastic wrap and leave them for 2-3 hours.
Step 6
Then, carefully slice the fish into very thin pieces and remove the wrap.
Step 7
On a plate, arrange the pieces of tuna, topped with thin slices of Parmesan, then add a leaf of arugula and the mussel pieces rolled up.
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