Squid Sautéed in Pomegranate Sauce with Peas
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0
⏳ Time
10 minutes
🥕 Ingredients
6
🍽️ Servings
10
Description
Squid sautéed in pomegranate sauce with peas
Ingredients
- Vegetable Oil - 2 fl oz
- Green Peas - 10.6 oz
- Squid - 123.5 oz
- Goji Berries - 3 tablespoons
- Black Pomegranate Molasses - 4 tablespoons
- Chia Seeds - 2 tablespoons
Step by Step guide
Step 1
Pour vegetable oil into a frying pan. Add green peas. Sauté for 5 minutes.
Step 2
Clean the squid and cut it into strips.
Step 3
Sauté in vegetable oil with the addition of goji berries and pomegranate sauce for no more than 5 minutes. Prolonged cooking makes the squid tough.
Step 4
Place the cooked squid and green peas on a plate. Sprinkle with pomegranate seeds and chia seeds. Cooking time is 10 minutes. The recipe serves 2.
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