LOW CALORIE
Stewed Squid
0
0
⏳ Time
25 minutes
🥕 Ingredients
4
🍽️ Servings
2
Description
You can add lemon juice and garlic. Other acceptable vegetables include tomatoes and bell peppers.
Ingredients
- Squid - 14.1 oz
- Carrot - 1 piece
- Onion - 1 head
- Vegetable Oil - 1 fl oz
Step by Step guide
Step 1
Grate the carrot using a large grater.
Step 2
Slice the onion into half-moons and sauté it in oil (first the onion, then the carrot).
Step 3
Blanch the cleaned and rinsed squid in boiling water, remove the skin, slice into half-rings, and add to the sautéed onions and carrots. Season with salt to taste. Mix everything together and simmer for 1-2 minutes.
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