LOW CALORIE
Stuffed Tomatoes with Couscous
0
0
⏳ Time
25 minutes
🥕 Ingredients
9
🍽️ Servings
4
Description
Stuffed Tomatoes with Couscous
Ingredients
- Tomatoes - 4 pieces
- Couscous - 5.3 oz
- Scallions - ½ bunch
- Feta cheese - 3.5 oz
- Parsley - 2.8 oz
- Sun-Dried Tomatoes - 1 tablespoon
- Olive Oil - 2 tablespoons
- Lemon - ½ piece
- Toasted Sesame - 1 tablespoon
Step by Step guide
Step 1
Cut the tops off the tomatoes. Use a teaspoon to scoop out the seeds and place the pulp in a sieve to extract the juice.
Step 2
Place the couscous in a bowl, pour boiling water (225 ml), the juice from half a lemon, and the extracted tomato juice over it. Let it absorb the liquid.
Step 3
Crumble the feta, finely chop the green onions and herbs. Add olive oil. Mix with the couscous.
Step 4
Stuff the tomatoes with the couscous mixture. Garnish with sun-dried tomatoes and pine nuts.
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