LOW CALORIE
Summer Kefir Soup
0
0
⏳ Time
15 minutes
🥕 Ingredients
10
🍽️ Servings
10
Description
It tastes great with toasted black or gray bread.
Ingredients
- Kefir - 20 fl oz
- Sparkling water - 13 fl oz
- Walnuts - 3.5 oz
- Cucumbers - 4 pieces
- Turnips - 6 pieces
- Parsley - to taste
- Dill - to taste
- Unrefined Sunflower Oil - 1 teaspoon
- Garlic - 2 cloves
- Spices - to taste
Step by Step guide
Step 1
Mix kefir and water in a deep bowl or directly in a soup pot. The water can be just boiled.
Step 2
Add cucumbers and radishes cut into small cubes.
Step 3
Crush the walnuts coarsely and add them, then finely chop and add the garlic.
Step 4
Add spices to taste. Salt works best.
Step 5
Drizzle a bit of refined oil for an interesting aroma.
Step 6
Finely tear the herbs by hand and throw them into the soup.
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