Swaddling Tea
⏳ Time
5 minutes
🥕 Ingredients
13
🍽️ Servings
4
Description
'Swaddling Tea' can be steeped 4-5 times. If you don't have some of the spices, the entire set is not critical – you will still end up with a fragrant, gentle, cleansing, and restorative tea. The proportions given are relative and determined by personal preferences.
Ingredients
- Water - 23 fl oz
- Turmeric - a pinch
- Star anise - 1 piece
- Fennel Seeds - ½ teaspoon
- Cumin Seeds - ½ teaspoon
- Fenugreek Seeds - ½ teaspoon
- Ginger - ½ teaspoon
- Chili Pepper - 1 piece
- Cinnamon stick - 1 piece
- Cardamom Pods - 5 pieces
- Black peppercorns - 5 pieces
- Nutmeg - a pinch
- Cloves - 2 pieces
Step by Step guide
Step 1
Gather all the necessary spices.
Step 2
Boil the water and wait for it to cool to 85-194°F.
Step 3
While the water is cooling, mix the spices in a separate bowl. Transfer them to a teapot or a tea strainer.
Step 4
Pour the water over the spices, and after 3 minutes, the tea is ready. Assess the blend – you may want to make a stronger, milder, or spicier version.
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