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Thick Vegetable Soup with Asparagus
VEGAN

Thick Vegetable Soup with Asparagus

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Soups | Italian cuisine

⏳ Time

40 minutes

🥕 Ingredients

12

🍽️ Servings

4

Description

You can make a soup, in which case you should use more tomatoes, or make it thicker to create a stew. The first and second courses in one bowl. Don't be fooled by how unappealing the dish looks; it tastes very summery.

Ingredients

  • Tomatoes - 3 pieces
  • Orange Bell Peppers - 1 piece
  • Celery salt - 2 stalks
  • Carrot - 1 piece
  • Onion - 1 piece
  • Garlic - 3 cloves
  • Canned White Asparagus - 2 stalks
  • Frozen green bean pods - ½ cup
  • Passata Tomato Sauce - 1 tablespoon
  • Basil - to taste
  • Parsley - to taste
  • Ground fennel seeds - 1.1 oz

Step by Step guide

Step 1

Finely chop the onion, garlic, and fennel, and sauté them in olive oil directly in the pot until golden.

Step 2

Chop all the vegetables, trying to make them roughly the same size (as much as possible), and add them to the pot with the onion mixture.

Step 3

Reduce the heat, pour in 240-480 ml of water (preferably vegetable broth, if you have some lying around), and simmer covered for 15-20 minutes, seasoning with salt and pepper.

Step 4

Blanch the tomatoes: make shallow cuts in them and pour boiling water over them, leave for 5 minutes, then carefully peel off the skin and cut out the core.

Step 5

Dump the tomatoes into a blender, add fresh parsley and basil (or dried herbs), blend into a uniform liquid mass, and pour it into the stewed vegetables. Pay attention to the consistency; if you want the dish to be more liquid, add more blended tomatoes.

Step 6

Add the tomato paste, mix well, then add the peas, bring to a boil, and turn off after 5 minutes.

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