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Vegan Creamy Red Bean Soup
LENTEN

Vegan Creamy Red Bean Soup

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Soups | Author's cuisine

⏳ Time

30 minutes

🥕 Ingredients

11

🍽️ Servings

2

Description

Red beans, unlike white beans, have a bolder flavor and lack a certain creaminess. For some, they are even a substitute for meat. In this vegan soup, their natural qualities are perfectly highlighted.

Ingredients

  • Red Canned Beans - 14.1 oz
  • Onion - 1 head
  • Garlic - 2 cloves
  • Water - 3 fl oz
  • Leek - 1 piece
  • Allspice berries - 3 pieces
  • Bouquet Garni - 1 bunch
  • Olive Oil - 3 fl oz
  • Parsley - 0.2 oz
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1 Image

Step 1

Prepare all the ingredients. Rinse the leek to remove any sand.

Step 2 Image

Step 2

Chop the onion and the white part of the leek randomly.

Step 3 Image

Step 3

Peel and roughly chop the garlic.

Step 4 Image

Step 4

In a heavy-bottomed pot, heat 30 ml of olive oil and sauté the onion and leek until golden brown.

Step 5 Image

Step 5

Add the garlic and sauté for another minute.

Step 6 Image

Step 6

Add the canned beans along with the liquid, allspice, and bouquet garni.

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Step 7

Add 100 ml of hot water and bring to a boil. Cook for 10 minutes.

Step 8 Image

Step 8

Remove the bouquet garni and blend the soup with an immersion blender until smooth. Add a little more hot water to achieve the desired consistency.

Step 9 Image

Step 9

Continue whisking while gradually pouring in the remaining olive oil. Season with salt and pepper.

Step 10 Image

Step 10

Serve the bean cream soup, garnished with finely chopped parsley.

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