Vegan Pumpkin Purée Soup
⏳ Time
1 hour
🥕 Ingredients
12
🍽️ Servings
8
Description
Vegan pumpkin purée soup
Ingredients
- Pumpkin - 3½ kg
- Carrot - 10.6 oz
- Onion - 3.5 oz
- Garlic - 4 cloves
- Ginger - 2.8 oz
- Thyme - 4 sprigs
- Ground Cinnamon - ½ spoons
- Coconut Milk - 27 fl oz
- Vegetable Oil - 1 fl oz
- Water - 1 qt
- Ground Black Pepper - to taste
- Salt - to taste
Step by Step guide
Step 1
Remove the seeds from the pumpkin and cut it into wedges.
Step 10
Season with salt and pepper, add cinnamon, and blend the pumpkin soup until smooth. Serve hot.
Step 2
Slice the ginger thinly.
Step 3
Chop the garlic coarsely.
Step 4
Place the pumpkin on parchment paper, sprinkle with ginger, garlic, sugar, and salt, add sprigs of thyme, drizzle with oil, and bake for 40 minutes.
Step 5
Coarsely chop the carrots and onions.
Step 6
Sauté in a pot, add water, and simmer for 10 minutes.
Step 7
Peel the pumpkin and remove the thyme sprigs.
Step 8
Add the flesh and the remaining contents from the baking tray to the carrots and onions.
Step 9
Add coconut milk and simmer on low heat until cooked, for 10 to 20 minutes.
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