Vegan Pumpkin Purée Soup
⏳ Time
1 hour
🥕 Ingredients
12
🍽️ Servings
8
Description
Vegan pumpkin purée soup
Ingredients
- Pumpkin - 3½ kg
- Carrot - 10.6 oz
- Onion - 3.5 oz
- Garlic - 4 cloves
- Ginger - 2.8 oz
- Thyme - 4 sprigs
- Ground Cinnamon - ½ spoons
- Coconut Milk - 27 fl oz
- Vegetable Oil - 1 fl oz
- Water - 1 qt
- Ground Black Pepper - to taste
- Salt - to taste
Step by Step guide
Step 1
Remove the seeds from the pumpkin and cut it into wedges.
Step 2
Slice the ginger thinly.
Step 3
Chop the garlic coarsely.
Step 4
Place the pumpkin on parchment paper, sprinkle with ginger, garlic, sugar, and salt, add sprigs of thyme, drizzle with oil, and bake for 40 minutes.
Step 5
Coarsely chop the carrots and onions.
Step 6
Sauté in a pot, add water, and simmer for 10 minutes.
Step 7
Peel the pumpkin and remove the thyme sprigs.
Step 8
Add the flesh and the remaining contents from the baking tray to the carrots and onions.
Step 9
Add coconut milk and simmer on low heat until cooked, for 10 to 20 minutes.
Step 10
Season with salt and pepper, add cinnamon, and blend the pumpkin soup until smooth. Serve hot.
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