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Vegetarian Soup with Red Lentils and Cauliflower

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Soups | Italian cuisine

⏳ Time

35 minutes

🥕 Ingredients

10

🍽️ Servings

8

Description

You can use vegetable broth instead of water. Serve with croutons.

Ingredients

  • Potato - 2 pieces
  • Cauliflower - 1 head
  • Carrot - 1 piece
  • Orange Bell Peppers - 1 piece
  • Lentils - 4.4 oz
  • Celery stalk - 2 pieces
  • Water - 2 qt
  • Vegetable Oil - 1 tablespoon
  • Spices - to taste
  • Salt - to taste

Step by Step guide

Step 1

Boil the water, add salt, bay leaf, and dill to taste.

Step 2

Cut the potatoes into small cubes, break the cauliflower into florets, rinse the red lentils, and add them to the water.

Step 3

Grate the carrot, chop the pepper; sauté in vegetable oil with spices (red pepper, turmeric, asafoetida, nutmeg, ginger, coriander). Add to the other vegetables after 8–10 minutes. Cook until done (about another 5–10 minutes).

Step 4

Juice the celery, add it to the soup, and let it steep for 15 minutes.

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