Yogurt Soup with Tomatoes and Avocado
⏳ Time
30 minutes
🥕 Ingredients
7
🍽️ Servings
2
Description
Yogurt soup with tomatoes and avocado
Ingredients
- Tomatoes - 5 pieces
- Sunflower Seeds - 1 tablespoon
- Shelled pumpkin seeds - 1 tablespoon
- Fresh rosemary - 1 sprig
- Sea Salt - a pinch
- Avocado - 1 piece
- Yogurt - 10 fl oz
Step by Step guide
Step 1
Blanch the tomatoes and remove the skin, then chop them randomly and blend in a blender.
Step 2
Toast the seeds in a dry skillet, adding the sprig of rosemary and salt. Transfer to a bowl and let cool.
Step 3
Peel the avocado and remove the pit. Cut the flesh into medium cubes.
Step 4
In a bowl, mix the tomatoes and yogurt, then pour into plates. Add avocado to each plate, sprinkle the soup with seeds, and serve.
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