Avocado, Tomato, and Onion Sauce
⏳ Time
14 minutes
🥕 Ingredients
5
🍽️ Servings
8
Description
This is a very healthy dish — a dip or spread, however you prefer, but it is very simple and quick to prepare, suitable for breakfast, lunch, or dinner as an accompaniment to main dishes.
Ingredients
- Avocado - 1 piece
- Potato - 1 piece
- Onion - 1 head
- Salt - a pinch
- Olive Oil - 2 tablespoons
Step by Step guide
Step 1
Prepare the ingredients.
Step 2
Cut the avocado in half and remove the pit with a knife.
Step 3
Scoop out the flesh of the avocado with a spoon.
Step 4
Place it in a bowl.
Step 5
Mash the avocado with a blender (or fork).
Step 6
The mixture should be soft and homogeneous.
Step 7
Dice the onion into small cubes.
Step 8
Add it to the avocado mixture.
Step 9
Dice the tomato.
Step 10
Also add it to the avocado.
Step 11
Add salt.
Step 12
Add the oil.
Step 13
Mix everything together.
Step 14
Serve as a spread or dip.
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