Banana Blueberry Smoothie
0
0
⏳ Time
5 minutes
🥕 Ingredients
6
🍽️ Servings
1
Description
During fasting or to your taste, you can substitute with regular water, almond, or soy milk. Blueberries and bilberries are similar in their properties, so they can be easily substituted in recipes.
Ingredients
- Bananas - 1 piece
- Fresh Berries - 3.5 oz
- Honey - 1 tablespoon
- Light Raisins, Seedless - 0.1 oz
- Milk - 1 cup
- Oat flakes - 2 tablespoons
Step by Step guide
Step 1
Soak the raisins and oats in milk or water overnight, ensuring the liquid slightly covers the mixture, and refrigerate overnight.
Step 2
Blend the banana, blueberries, honey, and milk (or water) until smooth.
Step 3
Add the oats and raisins to the mixture and serve. You can garnish with blueberries.
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