LOW CALORIE
Banana Dessert with Kefir
0
0
⏳ Time
4 hours 10 minutes
🥕 Ingredients
3
🍽️ Servings
2
Description
You can garnish the dish with fresh berries or fruits; pieces of peach or apricot would be perfect! It's very delicious and easy to make! This dessert won't let you gain extra pounds.
Ingredients
- 1% Kefir - 10 fl oz
- Honey - 1.4 oz
- Bananas - 2 pieces
Step by Step guide
Step 1
Peel the banana and place it in a pot.
Step 2
Gently mash the banana with a fork so that it's easy to blend with a mixer or blender.
Step 3
Blend the mashed banana and honey together, then pour in the kefir.
Step 4
Pour the mixture into a mold and refrigerate for 4 hours.
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