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Blueberry Protein Muffins

Blueberry Protein Muffins

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Baking and Desserts | European cuisine

⏳ Time

30 minutes

🥕 Ingredients

9

🍽️ Servings

12

Description

Blueberry Protein Muffins

Ingredients

  • Cottage cheese - 7.1 oz
  • Ground Oats - 3.5 oz
  • Bran - 1.1 oz
  • Farm fresh eggs - 3 pieces
  • Kefir - 4 fl oz
  • Vanilla Protein Powder - 7.1 oz
  • Fresh Berries - to taste
  • Cinnamon - ½ teaspoon
  • Sugar Substitute - 6 pieces

Step by Step guide

Step 1

Beat the eggs with cinnamon, oats, and the sugar substitute dissolved in water.

Step 2

Add blueberries, protein powder, and the cottage cheese mixed with kefir to the mixture, and blend until smooth.

Step 3

Divide the mixture into molds and bake in the oven for about 20 minutes at 392°F.

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