Diet Muffin
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Baking and Desserts | European cuisine
⏳ Time
1 hour
🥕 Ingredients
11
🍽️ Servings
4
Description
147 kcal is contained in one muffin. And only 7 grams of fat.
Ingredients
- Glutinous Rice Flour - ½ cup
- Ground Oats - 1 cup
- Flaxseeds - 3 tablespoons
- Baking Powder - 1 teaspoon
- Activated Baking Soda - 1 tablespoon
- Farm fresh eggs - 2 pieces
- Natural Yogurt - ¼ cup
- Bananas - 3 pieces
- Lime Syrup - ½ cup
- Olive Oil - 5 tablespoons
- Walnuts - 3 tablespoons
Step by Step guide
Step 1
Preheat the oven to 356°F.
Step 2
In a large bowl, mix together the oats, flour, flax seeds, baking powder, and baking soda.
Step 3
In another bowl, beat the eggs, then add the yogurt, mashed bananas, syrup, and oil. Pour in the dry mixture and add the walnuts.
Step 4
Divide the batter into muffin cups. You can sprinkle chocolate on top. Bake for 20-22 minutes.
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