LOW CALORIE

Diet Pancakes Without Sugar with Chocolate Sauce

⏳ Time

30 minutes

🥕 Ingredients

🍽️ Servings

Description

To bake these pancakes, I use a regular frying pan and a tablespoon. Try to keep them not too large; otherwise, flipping them can be tricky. But if you have a kitchen gadget like a pancake griddle, you're in luck. Your pancakes will turn out perfectly even, and it will be much easier to cook them.

Ingredients

Kefir - 1 glass
Oat flakes - 1 glass
Chicken Egg - 2 pieces

Step by Step guide

Step 1

Oat flakes (NOT INSTANT) should be ground to a whole grain flour consistency.

Step 2

Then, mix all the ingredients together, making sure there are no lumps remaining.

Step 3

Pour the batter into a non-stick skillet WITHOUT oil and cook the pancakes over medium heat until they are completely covered with bubbles. After that, you can flip them. The pancakes should be fluffy and golden brown.