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Dietary Apple Charlotte without Wheat Flour
LOW CALORIE

Dietary Apple Charlotte without Wheat Flour

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Baking and Desserts | French cuisine

⏳ Time

1 hour

🥕 Ingredients

8

🍽️ Servings

8

Description

Dietary Apple Charlotte without Wheat Flour

Ingredients

  • Egg - 4 pieces
  • Apple - 3 pieces
  • Oat Flour - 2.1 oz
  • Rice Flour - 3.5 oz
  • Kefir - ½ cup
  • Vanillin - a pinch
  • Cinnamon - 1½ teaspoons
  • Sugar Substitute - to taste

Step by Step guide

Step 1

Separate the egg whites from the yolks and whip them into a strong foam.

Step 2

Mix the two types of flour with the baking powder and sift them into the yolks.

Step 3

Add vanillin, 1 teaspoon of cinnamon (reserve ½ for topping), sugar substitute (I used stevia, 3 tablespoons), pour in the kefir, and mix everything thoroughly until smooth.

Step 4

Gently fold in the egg whites, mixing the batter from the bottom up.

Step 5

Cut one apple into small sticks and fold it into the batter, while cutting the other two apples in half and then into half-slices.

Step 6

In a silicone mold, randomly layer half of the apple slices, pour the batter over them, beautifully arrange the remaining slices on top, and evenly sprinkle with the remaining cinnamon.

Step 7

Bake in a preheated oven at 180°C for 40 minutes (check for browning and use the 'dry toothpick' method).

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