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Falafel with Arugula and Yogurt Tahini Dressing

Falafel with Arugula and Yogurt Tahini Dressing

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Snacks | Arab cuisine

⏳ Time

1 hour + 12 hours

🥕 Ingredients

14

🍽️ Servings

4

Description

Falafel with Arugula and Yogurt Tahini Dressing

Ingredients

  • Chickpea - 10 oz
  • Onion - 1 head
  • Garlic - 3 cloves
  • Chopped Sage Leaves - 1 cup
  • Cilantro - 1 cup
  • Ground coriander - 2 teaspoons
  • Baking Powder - ½ teaspoon
  • Ground Cumin - 1 teaspoon
  • Natural Yogurt - 3 tablespoons
  • Tahini - 1 tablespoon
  • Meyer Lemon Juice - 1 tablespoon
  • Olive Oil - 3 tablespoons
  • Arugula - 5 oz
  • Vegetable Oil - to taste

Step by Step guide

Step 1

Place the chickpeas in a bowl and cover with cold water, ensuring there is 12 cm of water above them. Leave overnight.

Step 2

Drain the water, transfer the chickpeas to a blender. Blend until smooth. Add finely chopped onion, 2 minced garlic cloves, chopped parsley, and cilantro leaves. Then add ground coriander, cumin, and baking powder. Blend again until you have a green paste. Let it rest for 30 minutes.

Step 3

For the dressing: in a bowl, combine yogurt, tahini, lemon juice, olive oil, and 1 minced garlic clove. Mix well and season with salt.

Step 4

With wet hands, shape the mixture into 24 oval patties, about the size of an egg. Heat vegetable oil in a pot and fry the falafel for 2-3 minutes until dark brown. Transfer to a paper towel and keep warm in a slightly heated oven.

Step 5

Arrange the arugula leaves on plates, top with falafel, and drizzle with yogurt dressing. Serve immediately.

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