Fitness Pancakes with Oat Flakes
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Baking and Desserts | European cuisine
⏳ Time
30 minutes
🥕 Ingredients
6
🍽️ Servings
10
Description
90 kcal per 100 grams.
Ingredients
- Milk - 17 fl oz
- Oat flakes - 1 cup
- Water - 17 fl oz
- Sugar - 2 teaspoons
- Chicken Egg - 1 piece
- Salt - to taste
Step by Step guide
Step 1
Combine milk and cold boiled water, add the oat flakes.
Step 2
Cook a liquid porridge.
Step 3
Let the porridge cool to room temperature and mash it with a fork.
Step 4
Add salt, sugar, egg, and mix well.
Step 5
Cook thin pancakes on a hot skillet.
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