Frittata with Broccoli and Bell Peppers

Description

A frittata is an Italian style of omelet. Most often, frittatas are quite fluffy, filled with all sorts of ingredients, and they are not only fried in a pan but also finished in the oven.

Ingredients

• Chicken Egg - 6 pieces
• Sweet Pepper - 3 pieces
• Spanish onions - 1 head
• Parsley - 0 oz
• Broccoli - 5 oz
• Lemon - ¼ pieces
• Olive Oil - 0 fl oz
• Garlic - 2 cloves
• Butter - 0 oz
• Thyme - 1 bunch
• Nutmeg - to taste
• Paprika - to taste
• Salt - to taste
• Ground Black Pepper - to taste

Step by Step guide

Step 1

Mix the eggs with salt, ground nutmeg, and paprika.

Step 2

Break the broccoli into florets, peel the bell pepper and cut it into thin strips. Slice the onion into thin half-rings.

Step 3

Finely chop the garlic and parsley, then mix them with lemon juice and olive oil.

Step 4

Sauté the diced onion in butter until soft, then add the broccoli and cook for a minute. Next, add the bell pepper and sauté for another minute. After that, sprinkle in a pinch of thyme leaves, and after a minute, add the parsley mixed with garlic in lemon juice and oil. Finally, pour in the eggs after thirty seconds.

Step 5

When the eggs start to set, transfer the skillet to a preheated oven at 355°F for seven to ten minutes. Serve seasoned with salt, pepper, and sprinkled with thyme leaves.

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