LOW CALORIE
Low-Calorie Cottage Cheese Pie with Bran and Fiber
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0
⏳ Time
35 minutes
🥕 Ingredients
11
🍽️ Servings
2
Description
Caloric content without pumpkin and carrot: Calories — 88; Protein — 13g; Fat — 2g; Carbohydrates — 4g.
Ingredients
- Cottage cheese - 7.1 oz
- Fiber - 1.1 oz
- Egg white - 1 piece
- Bran - 1.4 oz
- Milk - 3 fl oz
- Stevia Extract - to taste
- Carrot - to taste
- Pumpkin - 1 piece
- Cinnamon - to taste
- Nutmeg - to taste
- Ginger - to taste
Step by Step guide
Step 1
Place a pot with milk on the stove and dissolve the stevia.
Step 2
Add cottage cheese, egg white, fiber, bran, carrot (or pumpkin) into a blender, pour in the milk with stevia, and blend until smooth.
Step 3
Optionally, add spices (cinnamon, ginger, nutmeg).
Step 4
Bake: in a multicooker — 20 minutes on the baking mode, in the oven — 30 minutes at 392°F.
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