Microwave Granola without Sugar
⏳ Time
10 minutes
🥕 Ingredients
13
🍽️ Servings
3
Description
You can add any nuts and dried fruits according to your taste and preference. Adjust the proportions to your liking. Optionally, you can also add a sugar substitute for a very sweet flavor. Granola is a great choice for breakfast when served with low-fat yogurt.
Ingredients
- Ground Oats - 2 tablespoons
- Flaxseeds - 2 tablespoons
- Bran - to taste
- Walnuts - 2.3 oz
- Peanut Sprouts - 3 oz
- Sunflower Seeds - 2.6 oz
- Pumpkin seed oil - 2.5 oz
- Desiccated coconut - 2 tablespoons
- Cinnamon - a pinch
- Raisins - 3.4 oz
- Water - 1 tablespoon
- Honey - 2 tablespoons
- Apple - 1 piece
Step by Step guide
Step 1
Mix all the ingredients except for the dried fruits, grate the apple finely and add it to the mixture.
Step 2
Pour in the honey and mix thoroughly.
Step 3
Place in the microwave on high power for 3-4 minutes, stirring occasionally. After that, add the dried fruits and microwave for another 1-2 minutes.
Step 4
Let it cool, then pour into a jar. Store in a dry, dark place.
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