Oatmeal Bars with Dates
Baking and Desserts | European cuisine
⏳ Time
40 minutes
🥕 Ingredients
7
🍽️ Servings
12
Description
Oatmeal Bars with Dates
Ingredients
- Dates - 20 pieces
- Oats - 14.1 oz
- Water - 10 fl oz
- Raisins - 7.1 oz
- Sunflower Seeds - 3.5 oz
- Coconut Oil - 3 teaspoons
- Ground Cinnamon - 2 teaspoons
Step by Step guide
Step 1
Preheat the oven to 200°C.
Step 2
Remove the pits from the dates and blend them with coconut oil and water until a smooth paste forms. Add the oats, sunflower seeds, and cinnamon to the paste and mix well.
Step 3
Line a baking tray with parchment paper or grease it with coconut oil. Evenly spread the mixture onto the tray and bake in the oven for 35 minutes. Once out of the oven, let it cool for about 15 minutes before cutting into bars.
Step 4
Store the finished bars in a container with a closed lid at room temperature.
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