Protein Keto Buns
Baking and Desserts | European cuisine
⏳ Time
1 hour
🥕 Ingredients
4
🍽️ Servings
6
Description
Protein Keto Buns
Ingredients
- Albumin - 1.8 oz
- Chicken Egg - 7 pieces
- Salt - a pinch
- Toasted Sesame - to taste
Step by Step guide
Step 1
Prepare the ingredients.
Step 2
Separate the yolks from the whites.
Step 3
Whip the egg whites vigorously with a mixer or whisk.
Step 4
Add salt and mix.
Step 5
Add albumin.
Step 6
Mix thoroughly.
Step 7
Spoon the mixture onto a baking sheet to form buns.
Step 8
Sprinkle them with sesame seeds.
Step 9
Place in a preheated oven at 320°F.
Step 10
After 25 minutes, remove the buns from the oven and let them cool for 5–10 minutes.
Step 11
Transfer them to a bag for 20 minutes (to soften).
Step 12
Cut in half and serve with your favorite toppings.
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