Pumpkin with Fruits and Quinoa
Breakfasts | Pan-Asian cuisine
⏳ Time
30 minutes
🥕 Ingredients
7
🍽️ Servings
4
Description
Pumpkin with Fruits and Quinoa
Ingredients
- Papaya flesh - 1 piece
- Quinoa - 1 cup
- Pineapple - 2 pieces
- Natural Yogurt - 4 tablespoons
- Shelled pumpkin seeds - 2 tablespoons
- Meyer Lemon Juice - 2 teaspoons
- Mint - to taste
Step by Step guide
Step 1
Rinse quinoa in cold water and let it soak for 15 minutes, then rinse under running water.
Step 2
Heat a non-stick skillet over medium heat, add the quinoa in a thin layer, and toast, stirring, until the water evaporates and the grains turn golden.
Step 3
Dice the papaya and pineapple, and chop the mint.
Step 4
Layer in a serving bowl in the following order: quinoa, pineapple, lemon juice, papaya, yogurt, pumpkin seeds, mint.
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