Quick Hummus with Avocado and Tomatoes
⏳ Time
15 minutes
🥕 Ingredients
12
🍽️ Servings
4
Description
Quick hummus with avocado and tomatoes
Ingredients
- Chickpea - 5.5 oz
- Tahini - 4 tablespoons
- Lemon - 1 piece
- Avocado - 1 piece
- Potato - 1 piece
- Arugula - 3.5 oz
- Olive Oil - 4 tablespoons
- Garlic - 1 clove
- Ground coriander - 1 teaspoon
- Paprika - to taste
- Salt - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Cut the avocado flesh into small cubes, drizzle with lemon juice, and add 1–2 teaspoons of olive oil, minced garlic clove, salt, and pepper to taste.
Step 2
Make a cross-cut at the base of the tomato and immerse it in boiling water for 1–2 minutes. Let it cool, peel off the skin, and cut into cubes. After blanching the tomatoes, place them in cold water — the skin will come off very easily.
Step 3
Prepare the quick hummus: blend chickpeas, coriander, paprika, salt, juice of 1/2 lemon, tahini, and 1 tablespoon of olive oil until smooth.
Step 4
Place a layer of hummus in the center of a plate, create a small indentation in the middle, and add the chopped tomato, then top with avocado. Drizzle a thin 'thread' of olive oil and garnish with arugula.
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