LOW CALORIE
Roasted Salted Pumpkin Seeds
0
0
⏳ Time
1 hour 35 minutes
🥕 Ingredients
3
🍽️ Servings
4
Description
Roasted salted pumpkin seeds
Ingredients
- Pumpkin seed oil - 10.6 oz
- Water - 2 cups
- Coarse Salt - 3.5 oz
Step by Step guide
Step 1
Rinse the seeds well in cold water.
Step 2
In a bowl, mix water and salt, add the seeds, and let them soak for 30 minutes to overnight.
Step 3
Preheat the oven to 248°F.
Step 4
Grease a large baking sheet with olive oil and spread the seeds in an even layer. Place in the oven for about 90 minutes, until the seeds are well dried.
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