VEGETARIAN

Sea Buckthorn Raw Breakfast with Red Oranges and Pistachios

⏳ Time

15 minutes + 8 hours

🥕 Ingredients

🍽️ Servings

Description

Keep in mind that sea buckthorn ferments very quickly, so it's best not to store this dessert in the refrigerator for too long.

Ingredients

Buckwheat Groats - 1 cup
Sea Buckthorn - ½ cup
Apricot Urbech - 2 cups
Coconut Milk - 1 tablespoon
Orange Candies - 1 piece
Pistachios - 1.4 oz
Date honey - 2 tablespoons

Step by Step guide

Step 1

Soak the green buckwheat overnight in water. In the morning, drain the water.

Step 2

Blend it in a blender (the finer it grinds, the better) together with a handful of thawed sea buckthorn, 2 tablespoons of apricot urbech, and coconut oil.

Step 3

Divide into 2 serving containers. These can simply be glass jars. They should be wide enough and not too deep.

Step 4

Smooth it out and top with chopped flesh of the red orange (removing the seeds); you can substitute with regular oranges or mandarins, and sprinkle with chopped green pistachios. Add a spoonful of honey to each jar, and it’s ready to eat.