Spinach and Feta Pie on Cauliflower Crust
Baking and Desserts | European cuisine
⏳ Time
1 hour 20 minutes
🥕 Ingredients
9
🍽️ Servings
8
Description
Spinach and Feta Pie on Cauliflower Crust
Ingredients
- Cauliflower - 1 head
- Grated Parmesan cheese - 1 tablespoon
- Egg whites - 8 pieces
- Chicken Eggs - 2 pieces
- Spinach - 8.8 oz
- Feta cheese - 7.1 oz
- Green Onion - 3 pieces
- Dried Oregano - 1 teaspoon
- Ground Black Pepper - 1 teaspoon
Step by Step guide
Step 1
Preheat the oven to 410°F.
Step 2
Clean and cut the head of cauliflower into pieces, place in the microwave for 5–7 minutes on full power. The cauliflower should become slightly soft.
Step 3
Process the cauliflower in a food processor until it becomes a puree, spread the mixture on a towel and flatten it with a spoon. Let it cool for 10–15 minutes. Gather the mixture in the towel like a pouch and squeeze well until all the water is removed and the mixture is almost completely dry.
Step 4
Whisk 2 egg whites and Parmesan with a fork in a bowl. Add the cauliflower. Mix well.
Step 5
Grease a baking dish with oil or spray, place the cauliflower, egg white, and Parmesan mixture in it. Evenly spread the mixture with a spoon, creating edges for the future pie. Bake in the oven for 10–15 minutes until lightly brown and the first crust forms.
Step 6
While the base is baking, prepare the filling. Mix the remaining egg whites and eggs in a large deep bowl with oregano, pepper, and torn spinach leaves. Cut the feta into cubes and add to the mixture. Add additional spices to taste.
Step 7
Pour the filling onto the prepared base, return to the oven for 30–40 minutes until the filling sets and a delicate crust forms.
Step 8
Serve the dish. You can drizzle with lemon for a more tangy flavor.
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