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Tender Keto Pumpkin Pancakes
KETO

Tender Keto Pumpkin Pancakes

0
0

Breakfasts | Author's cuisine

⏳ Time

10 minutes

🥕 Ingredients

8

🍽️ Servings

2

Description

Tender keto pancakes with pumpkin

Ingredients

  • Egg - 2 pieces
  • Almond Flour - 3 tablespoons
  • Kefir 3.2% - 2 tablespoons
  • Psyllium - 1 teaspoon
  • Baking Powder - ½ teaspoon
  • Butter - to taste
  • Salt - to taste
  • Pumpkin - 1.8 oz

Step by Step guide

Step 1 Image

Step 1

Combine eggs and almond flour in a deep bowl.

Step 2 Image

Step 2

Add psyllium and kefir.

Step 3 Image

Step 3

Add baking powder and salt.

Step 4 Image

Step 4

Grate the pumpkin on a fine grater.

Step 5 Image

Step 5

Add the pumpkin to the mixture and mix well.

Step 6 Image

Step 6

Melt butter in a skillet, then spoon the mixture in portions.

Step 7 Image

Step 7

Once the bottom side is browned, flip and reduce the heat. Brush the finished pancakes with butter.

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