Vanilla Keto Cheese Pancakes
⏳ Time
20 minutes
🥕 Ingredients
7
🍽️ Servings
2
Description
This recipe uses medium-fat cottage cheese (9%).
Ingredients
- Cottage cheese - 7.1 oz
- Chicken Egg - 1 piece
- Coconut flakes - 0.7 oz
- Erythritol - 1½ tablespoons
- Vanillin - 0 oz
- Butter - 1 piece
- Unrefined Sunflower Oil - 1 tablespoon
Step by Step guide
Step 1
Prepare the ingredients.
Step 10
Once the bottom side is browned, flip them over and reduce the heat to medium. Fry for another 5 minutes.
Step 11
Grind the erythritol into powder using a coffee grinder.
Step 12
Transfer the pancakes to a plate and sprinkle with the powdered erythritol.
Step 13
Serve with hot tea.
Step 2
In a wide deep bowl, combine the cottage cheese and the yolk. The egg white is not needed for this recipe.
Step 3
Add the coconut flour (10 g).
Step 4
Then add the vanillin.
Step 5
Add the erythritol (1 tablespoon).
Step 6
Knead the dough thoroughly. Let it rest for 5 minutes.
Step 7
Form a sausage shape from the dough on a board dusted with coconut flour.
Step 8
Cut the pancakes into pieces about 2 cm thick and shape them into rounds using a cup or glass. To do this, place the circle on the board, cover it with a cup, and then make quick circular motions with your hand while moving the cup.
Step 9
In a heavy-bottomed skillet, melt the butter and add the olive oil. Place the future pancakes onto it.
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